Five minutes. Up to -125 degrees. A chamber worth keeping.
A single cryotherapy session at Healthy Horizon is €69. The Cryo Pioneer Pass gives you 100 sessions at €10 each, valid for two years. Open until 11 July, or when all passes are claimed.
Also available: Cryo Horizon Pass (40 sessions · €600) and Cold Start Pass (20 sessions · €400)
We have received a great deal of interest and made a decision. If we reach €40,000 before 11 July, the chamber stays permanently. We need your support.
Every pass funds the chamber that makes this possible. If the chamber leaves, you are refunded for every session you have not used.
We have heard from people who want to join the campaign but are not ready for 100 sessions. We are opening two smaller passes for the final days. Same chamber. Same community commitment. Just a different starting point.
Pioneer Pass
€1,000
€10 per session
100 sessions
Valid for 2 years · Share with a friend
Lock in your Pioneer PassTwo weeks later, the phone rang.
It started with a conversation. One of our members and I were talking about what it would take to bring cryotherapy to Healthy Horizon permanently. The idea felt right. It was something we wanted for this community.
A whole-body cryotherapy chamber, originally destined for the Portuguese football federation longevity club, needed a temporary home on short notice. A Netflix production was waiting to film it. The chamber landed with us, and the shoot was made within 48 hours.
The reaction of our members convinced us that it belonged here for good.
This is the only whole-body cryotherapy chamber in Lisbon. We are committed to securing the €85,000 to keep it in the space, and we are looking for people to pioneer it with us. The pass is open to members and non-members alike until 11 July, or when all passes are claimed.
Join the 85.
João Corleo
Founder of Healthy Horizon
Whole-body cryotherapy exposes the body to temperatures between -85 and -125 degrees Celsius for up to 5 minutes. The relief is immediate. The benefits compound.
Norepinephrine and endorphins rise within minutes. The result is greater alertness, sharper focus, and a measurable shift in mood and stress resilience. Regular practice may also improve sleep quality.
Cryotherapy can reduce inflammation and ease joint discomfort. Exercise-related soreness resolves faster and the recovery window shortens, supporting consistent performance through demanding schedules.
The cold constricts and then floods the skin with fresh circulation. Over time this supports tone, firmness, and a clearer complexion.
Cold exposure activates brown adipose tissue, supporting metabolic health and energy through the day. Alongside structured exercise and nutrition, cryotherapy may support body composition and weight management.
I came in feeling sluggish and left feeling awake, energized, and refreshed. Because it is a dry cold, it does not have the same shock factor as a cold plunge. The biggest surprise was my sleep that night. After weeks of poor rest, I finally had a proper full night.Pablo · Member & Cryo Pioneer
Just finished my second cryotherapy session, and I highly recommend it. I have been going to the studio for the past three months, regularly doing the sauna cold plunge protocol with red light. This is a great addition.Jody · Member & Cryo Pioneer
Open until 11 July 2026, or when all passes are claimed.
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